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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
11/17/10 17,026m 1:10:00.0 2:03.3 View workout
11/15/10 17,204m 1:10:00.0 2:02.0 View workout
11/14/10 25,305m 1:45:00.0 2:04.4 View workout
11/12/10 6,283m 25:00.0 1:59.3 View workout
11/11/10 12,206m 50:00.0 2:02.8 View workout
11/10/10 12,366m 50:00.0 2:01.3 View workout
11/09/10 12,223m 50:00.0 2:02.7 View workout
11/08/10 19,445m 1:20:00.0 2:03.4 View workout
11/07/10 24,076m 1:40:00.0 2:04.6 View workout
11/05/10 7,513m 30:00.0 1:59.7 View workout
11/04/10 12,229m 50:00.0 2:02.6 View workout
11/03/10 11,073m 45:00.0 2:01.9 View workout
11/02/10 11,042m 45:00.0 2:02.2 View workout
11/01/10 12,337m 50:00.0 2:01.5 View workout
10/31/10 21,501m 1:30:00.0 2:05.5 View workout
10/29/10 9,903m 40:00.0 2:01.1 View workout
10/28/10 12,168m 50:00.0 2:03.2 View workout
10/27/10 19,299m 1:20:00.0 2:04.3 View workout
10/25/10 11,043m 45:00.0 2:02.2 View workout
10/24/10 23,740m 1:40:00.0 2:06.3 View workout