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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
04/25/10 1,315m 5:35.0 2:07.3 View workout
04/25/10 42,195m 2:59:25.0 2:07.5 View workout
04/23/10 12,336m 50:00.0 2:01.5 View workout
04/22/10 9,805m 40:00.0 2:02.3 View workout
04/21/10 9,780m 40:00.0 2:02.6 View workout
04/20/10 12,227m 50:00.0 2:02.6 View workout
04/19/10 12,276m 50:00.0 2:02.1 View workout
04/18/10 9,813m 41:17.0 2:06.2 View workout
04/18/10 21,097m 1:28:43.0 2:06.1 View workout
04/16/10 12,300m 50:00.0 2:01.9 View workout
04/15/10 12,250m 50:00.0 2:02.4 View workout
04/14/10 12,210m 50:00.0 2:02.8 View workout
04/12/10 12,130m 50:00.0 2:03.6 View workout
04/11/10 21,505m 1:30:00.0 2:05.5 View workout
04/09/10 11,076m 45:00.0 2:01.8 View workout
04/08/10 12,166m 50:00.0 2:03.2 View workout
04/07/10 14,703m 1:00:00.0 2:02.4 View workout
04/04/10 29,094m 2:02:00.0 2:05.7 View workout
04/02/10 10,263m 42:00.0 2:02.7 View workout
03/29/10 5,078m 20:00.0 1:58.1 View workout