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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
07/19/09 1:01:00.0 14,684m 2:04.6 View workout
07/17/09 35:00.0 8,730m 2:00.2 View workout
07/16/09 45:00.0 11,088m 2:01.7 View workout
07/15/09 45:00.0 11,135m 2:01.2 View workout
07/14/09 45:00.0 11,000m 2:02.7 View workout
07/13/09 45:00.0 11,007m 2:02.6 View workout
07/12/09 1:30:00.0 21,818m 2:03.7 View workout
07/10/09 45:00.0 11,113m 2:01.4 View workout
07/08/09 45:00.0 10,997m 2:02.7 View workout
07/07/09 20:00.0 5,009m 1:59.7 View workout
07/06/09 45:00.0 10,931m 2:03.5 View workout
07/05/09 1:30:00.0 21,505m 2:05.5 View workout
06/22/09 41:00.0 9,927m 2:03.9 View workout
06/21/09 1:30:00.0 21,801m 2:03.8 View workout
06/19/09 33:00.0 8,182m 2:00.9 View workout
06/18/09 40:00.0 9,907m 2:01.1 View workout
06/17/09 40:00.0 9,910m 2:01.0 View workout
06/16/09 40:00.0 9,831m 2:02.0 View workout
06/15/09 1:02:00.0 15,116m 2:03.0 View workout
06/14/09 1:06:00.0 15,891m 2:04.5 View workout
06/12/09 30:00.0 7,510m 1:59.8 View workout
06/11/09 40:00.0 9,899m 2:01.2 View workout
06/10/09 46:00.0 11,372m 2:01.3 View workout
06/09/09 40:00.0 9,889m 2:01.3 View workout
06/08/09 26:00.0 6,472m 2:00.5 View workout