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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
09/16/10 9,815m 40:00.0 2:02.2 View workout
09/15/10 14,736m 1:00:00.0 2:02.1 View workout
09/14/10 14,581m 1:00:00.0 2:03.4 View workout
09/13/10 16,837m 1:10:00.0 2:04.7 View workout
09/08/10 225m 0:49.0 1:48.8 View workout
09/08/10 5,000m 19:11.0 1:55.1 View workout
09/07/10 14,732m 1:00:00.0 2:02.1 View workout
09/06/10 9,715m 40:00.0 2:03.5 View workout
09/03/10 8,906m 35:00.0 1:57.8 View workout
09/02/10 14,782m 1:00:00.0 2:01.7 View workout
09/01/10 11,275m 45:00.0 1:59.7 View workout
08/31/10 12,337m 50:00.0 2:01.5 View workout
08/30/10 16,065m 1:05:00.0 2:01.3 View workout
08/29/10 24,055m 1:40:00.0 2:04.7 View workout
08/27/10 12,410m 50:00.0 2:00.8 View workout
08/26/10 14,781m 1:00:00.0 2:01.7 View workout
08/25/10 14,679m 1:00:00.0 2:02.6 View workout
08/23/10 14,589m 1:00:00.0 2:03.3 View workout
08/22/10 21,645m 1:30:00.0 2:04.7 View workout
08/20/10 12,314m 50:00.0 2:01.8 View workout