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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
10/14/10 13,352m 55:00.0 2:03.5 View workout
10/13/10 9,742m 40:00.0 2:03.1 View workout
10/12/10 11,099m 45:00.0 2:01.6 View workout
10/11/10 10,976m 45:00.0 2:02.9 View workout
10/10/10 21,250m 1:30:00.0 2:07.0 View workout
10/08/10 9,707m 40:00.0 2:03.6 View workout
10/07/10 9,520m 40:00.0 2:06.0 View workout
10/06/10 11,807m 50:00.0 2:07.0 View workout
09/16/10 9,815m 40:00.0 2:02.2 View workout
09/15/10 14,736m 1:00:00.0 2:02.1 View workout
09/14/10 14,581m 1:00:00.0 2:03.4 View workout
09/13/10 16,837m 1:10:00.0 2:04.7 View workout
09/08/10 225m 0:49.0 1:48.8 View workout
09/08/10 5,000m 19:11.0 1:55.1 View workout
09/07/10 14,732m 1:00:00.0 2:02.1 View workout
09/06/10 9,715m 40:00.0 2:03.5 View workout
09/03/10 8,906m 35:00.0 1:57.8 View workout
09/02/10 14,782m 1:00:00.0 2:01.7 View workout
09/01/10 11,275m 45:00.0 1:59.7 View workout
08/31/10 12,337m 50:00.0 2:01.5 View workout