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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
03/04/11 7,395m 30:00.0 2:01.7 View workout
03/03/11 13,141m 55:00.0 2:05.5 View workout
03/02/11 7,383m 30:00.0 2:01.9 View workout
02/28/11 14,469m 1:00:00.0 2:04.4 View workout
02/27/11 28,571m 2:00:00.0 2:06.0 View workout
02/25/11 7,444m 30:00.0 2:00.9 View workout
02/24/11 9,665m 40:00.0 2:04.1 View workout
02/23/11 9,616m 40:00.0 2:04.7 View workout
02/21/11 9,634m 40:00.0 2:04.5 View workout
02/20/11 21,205m 1:30:00.0 2:07.3 View workout
02/18/11 4,960m 20:00.0 2:00.9 View workout
02/17/11 12,040m 50:00.0 2:04.5 View workout
02/16/11 12,028m 50:00.0 2:04.7 View workout
02/15/11 9,653m 40:00.0 2:04.3 View workout
02/14/11 12,048m 50:00.0 2:04.5 View workout
02/13/11 18,883m 1:20:00.0 2:07.0 View workout
02/11/11 7,235m 30:00.0 2:04.3 View workout
02/10/11 11,850m 50:00.0 2:06.5 View workout
02/09/11 14,444m 1:00:00.0 2:04.6 View workout
02/07/11 10,827m 45:00.0 2:04.6 View workout