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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
04/07/06 10,172m 40:00.0 1:57.9 View workout
04/06/06 10,111m 40:00.0 1:58.6 View workout
04/05/06 8,882m 35:00.0 1:58.2 View workout
04/04/06 8,854m 35:00.0 1:58.5 View workout
04/03/06 18,754m 1:15:00.0 1:59.9 View workout
03/30/06 5,195m 20:00.0 1:55.4 View workout
03/29/06 10,120m 40:00.0 1:58.5 View workout
03/28/06 10,170m 40:00.0 1:57.9 View workout
03/27/06 11,465m 45:00.0 1:57.7 View workout
03/26/06 17,544m 1:10:00.0 1:59.6 View workout
03/24/06 10,125m 40:00.0 1:58.5 View workout
03/23/06 10,147m 40:00.0 1:58.2 View workout
03/22/06 10,105m 40:00.0 1:58.7 View workout
03/21/06 10,103m 40:00.0 1:58.7 View workout
03/20/06 10,116m 40:00.0 1:58.6 View workout
03/19/06 17,587m 1:10:00.0 1:59.4 View workout
03/17/06 10,178m 40:00.0 1:57.9 View workout
03/16/06 10,061m 40:00.0 1:59.2 View workout
03/15/06 10,128m 40:00.0 1:58.4 View workout
03/14/06 13,784m 55:00.0 1:59.7 View workout