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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
02/19/06 16,187m 1:05:00.0 2:00.4 View workout
02/18/06 6,373m 25:00.0 1:57.6 View workout
02/16/06 8,798m 35:00.0 1:59.3 View workout
02/15/06 8,907m 35:00.0 1:57.8 View workout
02/14/06 10,162m 40:00.0 1:58.0 View workout
02/13/06 11,384m 45:00.0 1:58.5 View workout
02/12/06 17,587m 1:10:00.0 1:59.4 View workout
02/10/06 5,205m 20:00.0 1:55.2 View workout
02/09/06 10,052m 40:00.0 1:59.3 View workout
02/08/06 8,805m 35:00.0 1:59.2 View workout
02/07/06 10,092m 40:00.0 1:58.9 View workout
02/06/06 8,815m 35:00.0 1:59.1 View workout
02/05/06 5,081m 20:00.0 1:58.0 View workout
02/05/06 12,401m 50:00.0 2:00.9 View workout
01/24/06 8,913m 35:00.0 1:57.8 View workout
01/23/06 8,832m 35:00.0 1:58.8 View workout
01/22/06 5,116m 20:00.0 1:57.2 View workout
01/22/06 14,964m 1:00:00.0 2:00.2 View workout
01/20/06 3,938m 15:00.0 1:54.2 View workout
01/19/06 8,822m 35:00.0 1:59.0 View workout