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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
12/27/05 11,346m 45:00.0 1:58.9 View workout
12/26/05 11,378m 45:00.0 1:58.6 View workout
12/25/05 16,266m 1:05:00.0 1:59.8 View workout
12/23/05 12,571m 50:00.0 1:59.3 View workout
12/22/05 8,802m 35:00.0 1:59.2 View workout
12/21/05 8,830m 35:00.0 1:58.9 View workout
12/20/05 19,760m 1:20:00.0 2:01.4 View workout
12/20/05 8,856m 35:00.0 1:58.5 View workout
12/15/05 8,832m 35:00.0 1:58.8 View workout
12/14/05 10,060m 40:00.0 1:59.2 View workout
12/13/05 10,139m 40:00.0 1:58.3 View workout
12/12/05 12,539m 50:00.0 1:59.6 View workout
12/11/05 3,813m 15:00.0 1:58.0 View workout
12/11/05 14,969m 1:00:00.0 2:00.2 View workout
12/10/05 5,069m 20:00.0 1:58.3 View workout
12/08/05 8,862m 35:00.0 1:58.4 View workout
12/07/05 8,824m 35:00.0 1:58.9 View workout
12/06/05 8,851m 35:00.0 1:58.6 View workout
12/05/05 15,100m 1:00:00.0 1:59.2 View workout
12/04/05 19,826m 1:20:00.0 2:01.0 View workout