David A. Alden

Log

Date Distance Time Pace Comments Action
11/08/05 8,861m 35:00.0 1:58.4 View workout
11/07/05 10,078m 40:00.0 1:59.0 View workout
11/06/05 13,765m 55:00.0 1:59.8 View workout
11/04/05 3,936m 15:00.0 1:54.3 View workout
11/03/05 10,139m 40:00.0 1:58.3 View workout
11/02/05 8,845m 35:00.0 1:58.7 View workout
11/01/05 8,832m 35:00.0 1:58.8 View workout
10/31/05 8,802m 35:00.0 1:59.2 View workout
10/30/05 5,052m 20:00.0 1:58.7 View workout
10/30/05 12,500m 50:00.0 2:00.0 View workout
10/28/05 6,390m 25:00.0 1:57.3 View workout
10/27/05 11,260m 45:00.0 1:59.8 View workout
10/23/05 15,023m 1:00:00.0 1:59.8 View workout
10/21/05 10,078m 40:00.0 1:59.0 View workout
10/20/05 12,507m 50:00.0 1:59.9 View workout
10/17/05 3,905m 15:00.0 1:55.2 View workout
10/16/05 17,127m 1:10:00.0 2:02.6 View workout
10/14/05 8,802m 35:00.0 1:59.2 View workout
10/12/05 8,995m 35:00.0 1:56.7 View workout
10/11/05 12,440m 50:00.0 2:00.5 View workout