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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
09/13/05 8,890m 35:00.0 1:58.1 View workout
09/12/05 12,437m 50:00.0 2:00.6 View workout
09/11/05 24,184m 1:40:00.0 2:04.0 View workout
09/09/05 7,620m 30:00.0 1:58.1 View workout
09/08/05 21,579m 1:30:00.0 2:05.1 View workout
09/07/05 11,246m 45:00.0 2:00.0 View workout
09/04/05 17,019m 1:10:00.0 2:03.3 View workout
09/02/05 8,912m 35:00.0 1:57.8 View workout
09/01/05 10,007m 40:00.0 1:59.9 View workout
08/31/05 10,003m 40:00.0 1:59.9 View workout
08/30/05 12,281m 50:00.0 2:02.1 View workout
08/29/05 16,785m 1:10:00.0 2:05.1 View workout
08/26/05 9,805m 40:00.0 2:02.3 View workout
08/25/05 16,757m 1:10:00.0 2:05.3 View workout
08/23/05 11,225m 45:00.0 2:00.2 View workout
08/22/05 21,524m 1:30:00.0 2:05.4 View workout
08/19/05 5,107m 20:00.0 1:57.4 View workout
08/19/05 5,028m 20:00.0 1:59.3 View workout
08/18/05 8,818m 35:00.0 1:59.0 View workout
08/17/05 10,021m 40:00.0 1:59.7 View workout