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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
08/16/05 12,223m 50:00.0 2:02.7 View workout
08/15/05 16,963m 1:10:00.0 2:03.7 View workout
08/12/05 8,863m 35:00.0 1:58.4 View workout
08/11/05 8,825m 35:00.0 1:58.9 View workout
08/10/05 8,827m 35:00.0 1:58.9 View workout
08/09/05 10,083m 40:00.0 1:59.0 View workout
08/08/05 10,027m 40:00.0 1:59.6 View workout
08/07/05 17,061m 1:10:00.0 2:03.0 View workout
08/05/05 7,712m 30:00.0 1:56.7 View workout
08/04/05 10,031m 40:00.0 1:59.6 View workout
08/03/05 10,045m 40:00.0 1:59.4 View workout
08/02/05 10,047m 40:00.0 1:59.4 View workout
08/01/05 11,273m 45:00.0 1:59.7 View workout
07/31/05 21,097m 1:24:58.0 2:00.8 View workout
07/29/05 8,854m 35:00.0 1:58.5 View workout
07/28/05 8,816m 35:00.0 1:59.1 View workout
07/27/05 11,242m 45:00.0 2:00.0 View workout
07/26/05 25,359m 1:45:00.0 2:04.2 View workout
07/22/05 7,755m 30:00.0 1:56.0 View workout
07/21/05 10,024m 40:00.0 1:59.7 View workout