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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
07/20/05 9,089m 36:00.0 1:58.8 View workout
07/19/05 8,868m 35:00.0 1:58.4 View workout
07/18/05 8,809m 35:00.0 1:59.1 View workout
07/17/05 22,143m 1:30:00.0 2:01.9 View workout
07/15/05 10,183m 40:00.0 1:57.8 View workout
07/13/05 9,085m 36:00.0 1:58.8 View workout
07/12/05 8,076m 32:00.0 1:58.8 View workout
07/11/05 8,757m 35:00.0 1:59.9 View workout
07/10/05 24,048m 1:40:00.0 2:04.7 View workout
07/01/05 8,849m 35:00.0 1:58.6 View workout
06/30/05 8,825m 35:00.0 1:58.9 View workout
06/29/05 10,064m 40:00.0 1:59.2 View workout
06/28/05 8,902m 35:00.0 1:57.9 View workout
06/27/05 8,802m 35:00.0 1:59.2 View workout
06/26/05 17,074m 1:10:00.0 2:02.9 View workout
06/24/05 7,608m 30:00.0 1:58.2 View workout
06/23/05 8,819m 35:00.0 1:59.0 View workout
06/22/05 8,820m 35:00.0 1:59.0 View workout
06/21/05 21,097m 1:25:46.6 2:01.9 View workout
06/20/05 8,855m 35:00.0 1:58.5 View workout