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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
04/21/05 14,853m 1:00:00.0 2:01.1 View workout
04/19/05 12,369m 50:00.0 2:01.2 View workout
04/18/05 11,253m 45:00.0 1:59.9 View workout
04/17/05 11,235m 45:00.0 2:00.1 View workout
04/15/05 10,105m 40:00.0 1:58.7 View workout
04/14/05 10,001m 40:00.0 1:59.9 View workout
04/13/05 16,211m 1:06:00.0 2:02.1 View workout
04/11/05 21,820m 1:30:00.0 2:03.7 View workout
04/08/05 8,856m 35:00.0 1:58.5 View workout
04/07/05 8,815m 35:00.0 1:59.1 View workout
04/06/05 10,007m 40:00.0 1:59.9 View workout
04/05/05 7,583m 30:00.0 1:58.6 View workout
04/04/05 11,307m 45:00.0 1:59.3 View workout
04/03/05 22,097m 1:30:00.0 2:02.1 View workout
04/01/05 15,072m 1:00:00.0 1:59.4 View workout
03/30/05 8,825m 35:00.0 1:58.9 View workout
03/29/05 8,899m 35:00.0 1:57.9 View workout
03/28/05 8,871m 35:00.0 1:58.3 View workout
03/27/05 19,966m 1:20:00.0 2:00.2 View workout
03/25/05 11,282m 45:00.0 1:59.6 View workout