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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
03/24/05 6,339m 25:00.0 1:58.3 View workout
03/23/05 8,939m 35:00.0 1:57.4 View workout
03/22/05 9,122m 36:00.0 1:58.3 View workout
03/21/05 10,378m 41:00.0 1:58.5 View workout
03/20/05 16,525m 1:06:00.0 1:59.8 View workout
03/18/05 10,091m 40:00.0 1:58.9 View workout
03/17/05 8,847m 35:00.0 1:58.6 View workout
03/16/05 8,840m 35:00.0 1:58.7 View workout
03/15/05 10,112m 40:00.0 1:58.6 View workout
03/14/05 8,841m 35:00.0 1:58.7 View workout
03/13/05 21,097m 1:24:18.0 1:59.8 View workout
03/11/05 8,127m 32:00.0 1:58.1 View workout
03/10/05 8,106m 32:00.0 1:58.4 View workout
03/09/05 9,149m 36:00.0 1:58.0 View workout
03/08/05 11,280m 45:00.0 1:59.6 View workout
03/07/05 12,565m 50:00.0 1:59.3 View workout
03/06/05 15,072m 1:00:00.0 1:59.4 View workout
03/04/05 7,822m 30:00.0 1:55.0 View workout
03/03/05 10,149m 40:00.0 1:58.2 View workout
03/02/05 8,890m 35:00.0 1:58.1 View workout