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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
06/19/05 18,322m 1:15:00.0 2:02.8 View workout
06/17/05 8,911m 35:00.0 1:57.8 View workout
06/16/05 8,831m 35:00.0 1:58.8 View workout
06/15/05 14,917m 1:00:00.0 2:00.6 View workout
06/12/05 17,316m 1:10:00.0 2:01.2 View workout
06/10/05 7,723m 30:00.0 1:56.5 View workout
06/09/05 8,828m 35:00.0 1:58.9 View workout
06/08/05 8,856m 35:00.0 1:58.5 View workout
06/07/05 8,809m 35:00.0 1:59.1 View workout
06/06/05 8,824m 35:00.0 1:58.9 View workout
06/05/05 25,587m 1:45:00.0 2:03.1 View workout
06/02/05 5,027m 20:00.0 1:59.3 View workout
06/01/05 8,833m 35:00.0 1:58.8 View workout
05/31/05 8,833m 35:00.0 1:58.8 View workout
05/30/05 8,790m 35:00.0 1:59.4 View workout
05/29/05 19,374m 1:20:00.0 2:03.8 View workout
05/27/05 7,635m 30:00.0 1:57.8 View workout
05/26/05 7,560m 30:00.0 1:59.0 View workout
05/25/05 8,873m 35:00.0 1:58.3 View workout
05/24/05 8,811m 35:00.0 1:59.1 View workout