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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
01/06/05 7,603m 30:00.0 1:58.3 View workout
01/05/05 14,724m 1:00:00.0 2:02.2 View workout
01/04/05 7,482m 30:00.0 2:00.2 View workout
01/03/05 19,575m 1:20:00.0 2:02.6 View workout
12/31/04 12,484m 50:00.0 2:00.1 View workout
12/30/04 42,195m 3:06:55.0 2:12.8 View workout
12/29/04 5,065m 20:00.0 1:58.4 View workout
12/28/04 12,380m 50:00.0 2:01.1 View workout
12/27/04 7,540m 30:00.0 1:59.3 View workout
12/26/04 22,010m 1:30:00.0 2:02.6 View workout
12/24/04 5,018m 20:00.0 1:59.5 View workout
12/23/04 4,875m 20:00.0 2:03.0 View workout
12/22/04 5,124m 20:00.0 1:57.0 View workout
12/21/04 11,347m 45:00.0 1:58.9 View workout
12/20/04 12,483m 50:00.0 2:00.1 View workout
12/19/04 21,826m 1:30:00.0 2:03.7 View workout
12/16/04 10,051m 40:00.0 1:59.3 View workout
12/15/04 10,032m 40:00.0 1:59.6 View workout
12/14/04 7,628m 30:00.0 1:57.9 View workout
12/13/04 12,584m 50:00.0 1:59.1 View workout