David A. Alden

Log

Date Distance Time Pace Comments Action
03/14/05 8,841m 35:00.0 1:58.7 View workout
03/13/05 21,097m 1:24:18.0 1:59.8 View workout
03/11/05 8,127m 32:00.0 1:58.1 View workout
03/10/05 8,106m 32:00.0 1:58.4 View workout
03/09/05 9,149m 36:00.0 1:58.0 View workout
03/08/05 11,280m 45:00.0 1:59.6 View workout
03/07/05 12,565m 50:00.0 1:59.3 View workout
03/06/05 15,072m 1:00:00.0 1:59.4 View workout
03/04/05 7,822m 30:00.0 1:55.0 View workout
03/03/05 10,149m 40:00.0 1:58.2 View workout
03/02/05 8,890m 35:00.0 1:58.1 View workout
03/01/05 9,145m 36:00.0 1:58.0 View workout
02/28/05 8,820m 35:00.0 1:59.0 View workout
02/27/05 24,039m 1:40:00.0 2:04.7 View workout
02/25/05 5,054m 20:00.0 1:58.7 View workout
02/24/05 3,731m 15:00.0 2:00.6 View workout
02/23/05 8,871m 35:00.0 1:58.3 View workout
02/22/05 11,291m 45:00.0 1:59.5 View workout
02/21/05 21,773m 1:30:00.0 2:04.0 View workout
02/18/05 5,165m 20:00.0 1:56.1 View workout