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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
02/17/05 8,035m 32:00.0 1:59.4 View workout
02/16/05 10,074m 40:00.0 1:59.1 View workout
02/15/05 9,075m 36:00.0 1:59.0 View workout
02/14/05 8,840m 35:00.0 1:58.7 View workout
02/13/05 24,249m 1:40:00.0 2:03.7 View workout
02/11/05 3,975m 15:00.0 1:53.2 View workout
02/10/05 17,301m 1:10:00.0 2:01.3 View workout
02/08/05 8,839m 35:00.0 1:58.7 View workout
02/07/05 8,789m 35:00.0 1:59.4 View workout
02/06/05 21,669m 1:30:00.0 2:04.6 View workout
02/04/05 6,000m 22:55.6 1:54.6 View workout
02/03/05 8,801m 35:00.0 1:59.3 View workout
02/02/05 14,534m 1:00:00.0 2:03.8 View workout
02/01/05 12,357m 50:00.0 2:01.3 View workout
01/31/05 8,825m 35:00.0 1:58.9 View workout
01/30/05 22,004m 1:30:00.0 2:02.7 View workout
01/28/05 3,959m 15:00.0 1:53.6 View workout
01/27/05 14,824m 1:00:00.0 2:01.4 View workout
01/26/05 7,726m 30:00.0 1:56.4 View workout
01/25/05 12,430m 50:00.0 2:00.6 View workout