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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
01/24/05 12,419m 50:00.0 2:00.7 View workout
01/23/05 15,055m 1:00:00.0 1:59.5 View workout
01/21/05 10,000m 38:40.5 1:56.0 View workout
01/19/05 7,614m 30:00.0 1:58.2 View workout
01/18/05 7,607m 30:00.0 1:58.3 View workout
01/17/05 7,599m 30:00.0 1:58.4 View workout
01/16/05 26,369m 1:50:00.0 2:05.1 View workout
01/13/05 12,296m 50:00.0 2:01.9 View workout
01/11/05 8,030m 32:00.0 1:59.5 View workout
01/10/05 8,070m 32:00.0 1:58.9 View workout
01/09/05 25,359m 1:45:00.0 2:04.2 View workout
01/06/05 7,603m 30:00.0 1:58.3 View workout
01/05/05 14,724m 1:00:00.0 2:02.2 View workout
01/04/05 7,482m 30:00.0 2:00.2 View workout
01/03/05 19,575m 1:20:00.0 2:02.6 View workout
12/31/04 12,484m 50:00.0 2:00.1 View workout
12/30/04 42,195m 3:06:55.0 2:12.8 View workout
12/29/04 5,065m 20:00.0 1:58.4 View workout
12/28/04 12,380m 50:00.0 2:01.1 View workout
12/27/04 7,540m 30:00.0 1:59.3 View workout