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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
09/01/04 12,453m 50:00.0 2:00.4 View workout
08/31/04 10,105m 40:00.0 1:58.7 View workout
08/30/04 11,176m 45:00.0 2:00.7 View workout
08/29/04 5,146m 20:00.0 1:56.5 View workout
08/29/04 19,340m 1:20:00.0 2:04.0 View workout
08/28/04 12,307m 50:00.0 2:01.8 View workout
08/26/04 12,371m 50:00.0 2:01.2 View workout
08/25/04 7,502m 30:00.0 1:59.9 View workout
08/24/04 12,503m 50:00.0 1:59.9 View workout
08/23/04 12,039m 50:00.0 2:04.5 View workout
08/22/04 24,204m 1:40:00.0 2:03.9 View workout
08/20/04 7,741m 30:00.0 1:56.2 View workout
08/19/04 11,224m 45:00.0 2:00.2 View workout
08/18/04 12,370m 50:00.0 2:01.2 View workout
08/17/04 11,074m 45:00.0 2:01.9 View workout
08/16/04 12,213m 50:00.0 2:02.8 View workout
08/15/04 12,216m 50:00.0 2:02.7 View workout
08/13/04 7,584m 30:00.0 1:58.6 View workout
08/12/04 7,678m 30:00.0 1:57.2 View workout
08/11/04 10,107m 40:00.0 1:58.7 View workout