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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
11/09/04 12,501m 50:00.0 1:59.9 View workout
11/08/04 16,099m 1:05:00.0 2:01.1 View workout
11/07/04 3,820m 15:00.0 1:57.8 View workout
11/07/04 21,691m 1:30:00.0 2:04.4 View workout
11/06/04 14,536m 1:00:00.0 2:03.8 View workout
11/04/04 12,420m 50:00.0 2:00.7 View workout
11/03/04 17,135m 1:10:00.0 2:02.5 View workout
11/02/04 12,495m 50:00.0 2:00.0 View workout
11/01/04 19,543m 1:20:00.0 2:02.8 View workout
10/31/04 24,145m 1:40:00.0 2:04.2 View workout
10/29/04 11,343m 45:00.0 1:59.0 View workout
10/28/04 2,548m 10:00.0 1:57.7 View workout
10/28/04 10,006m 40:00.0 1:59.9 View workout
10/27/04 14,902m 1:00:00.0 2:00.7 View workout
10/26/04 14,850m 1:00:00.0 2:01.2 View workout
10/25/04 31,000m 2:09:38.9 2:05.4 View workout
10/24/04 24,429m 1:40:00.0 2:02.8 View workout
10/22/04 12,585m 50:00.0 1:59.1 View workout
10/21/04 12,530m 50:00.0 1:59.7 View workout
10/20/04 16,131m 1:05:00.0 2:00.8 View workout