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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
09/29/04 7,786m 30:00.0 1:55.5 View workout
09/28/04 11,246m 45:00.0 2:00.0 View workout
09/27/04 17,142m 1:10:00.0 2:02.5 View workout
09/26/04 22,705m 1:35:00.0 2:05.5 View workout
09/23/04 12,571m 50:00.0 1:59.3 View workout
09/22/04 12,355m 50:00.0 2:01.4 View workout
09/21/04 12,505m 50:00.0 1:59.9 View workout
09/20/04 14,869m 1:00:00.0 2:01.0 View workout
09/19/04 21,786m 1:30:00.0 2:03.9 View workout
09/14/04 12,437m 50:00.0 2:00.6 View workout
09/13/04 18,203m 1:15:00.0 2:03.6 View workout
09/12/04 17,070m 1:10:00.0 2:03.0 View workout
09/10/04 5,142m 20:00.0 1:56.6 View workout
09/09/04 14,759m 1:00:00.0 2:01.9 View workout
09/08/04 11,170m 45:00.0 2:00.8 View workout
09/07/04 12,404m 50:00.0 2:00.9 View workout
09/06/04 15,664m 1:05:00.0 2:04.4 View workout
09/05/04 16,939m 1:10:00.0 2:03.9 View workout
09/03/04 10,099m 40:00.0 1:58.8 View workout
09/02/04 11,270m 45:00.0 1:59.7 View workout