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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
10/19/04 14,887m 1:00:00.0 2:00.9 View workout
10/18/04 17,175m 1:10:00.0 2:02.2 View workout
10/17/04 21,947m 1:30:00.0 2:03.0 View workout
10/15/04 15,004m 1:00:00.0 1:59.9 View workout
10/14/04 14,710m 1:00:00.0 2:02.3 View workout
10/13/04 3,766m 15:00.0 1:59.4 View workout
10/13/04 9,996m 40:00.0 2:00.0 View workout
10/12/04 17,000m 1:10:00.0 2:03.5 View workout
10/11/04 19,374m 1:20:00.0 2:03.8 View workout
10/04/04 21,875m 1:30:00.0 2:03.4 View workout
10/03/04 26,080m 1:50:00.0 2:06.5 View workout
09/29/04 7,786m 30:00.0 1:55.5 View workout
09/28/04 11,246m 45:00.0 2:00.0 View workout
09/27/04 17,142m 1:10:00.0 2:02.5 View workout
09/26/04 22,705m 1:35:00.0 2:05.5 View workout
09/23/04 12,571m 50:00.0 1:59.3 View workout
09/22/04 12,355m 50:00.0 2:01.4 View workout
09/21/04 12,505m 50:00.0 1:59.9 View workout
09/20/04 14,869m 1:00:00.0 2:01.0 View workout
09/19/04 21,786m 1:30:00.0 2:03.9 View workout