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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
08/01/04 17,264m 1:10:00.0 2:01.6 View workout
07/31/04 5,050m 20:00.0 1:58.8 View workout
07/31/04 5,054m 20:00.0 1:58.7 View workout
07/30/04 11,319m 45:00.0 1:59.2 View workout
07/29/04 2,598m 10:00.0 1:55.4 View workout
07/29/04 10,000m 40:00.0 2:00.0 View workout
07/28/04 14,878m 1:00:00.0 2:00.9 View workout
07/27/04 7,577m 30:00.0 1:58.7 View workout
07/26/04 7,682m 30:00.0 1:57.1 View workout
07/25/04 5,168m 20:00.0 1:56.0 View workout
07/25/04 22,137m 1:30:00.0 2:01.9 View workout
07/23/04 10,167m 40:00.0 1:58.0 View workout
07/22/04 15,020m 1:00:00.0 1:59.8 View workout
07/21/04 12,566m 50:00.0 1:59.3 View workout
07/20/04 10,073m 40:00.0 1:59.1 View workout
07/19/04 10,102m 40:00.0 1:58.7 View workout
07/18/04 24,610m 1:40:00.0 2:01.9 View workout
07/16/04 14,989m 1:00:00.0 2:00.0 View workout
07/15/04 10,227m 40:00.0 1:57.3 View workout
07/14/04 10,080m 40:00.0 1:59.0 View workout