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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
03/01/05 9,145m 36:00.0 1:58.0 View workout
02/28/05 8,820m 35:00.0 1:59.0 View workout
02/27/05 24,039m 1:40:00.0 2:04.7 View workout
02/25/05 5,054m 20:00.0 1:58.7 View workout
02/24/05 3,731m 15:00.0 2:00.6 View workout
02/23/05 8,871m 35:00.0 1:58.3 View workout
02/22/05 11,291m 45:00.0 1:59.5 View workout
02/21/05 21,773m 1:30:00.0 2:04.0 View workout
02/18/05 5,165m 20:00.0 1:56.1 View workout
02/17/05 8,035m 32:00.0 1:59.4 View workout
02/16/05 10,074m 40:00.0 1:59.1 View workout
02/15/05 9,075m 36:00.0 1:59.0 View workout
02/14/05 8,840m 35:00.0 1:58.7 View workout
02/13/05 24,249m 1:40:00.0 2:03.7 View workout
02/11/05 3,975m 15:00.0 1:53.2 View workout
02/10/05 17,301m 1:10:00.0 2:01.3 View workout
02/08/05 8,839m 35:00.0 1:58.7 View workout
02/07/05 8,789m 35:00.0 1:59.4 View workout
02/06/05 21,669m 1:30:00.0 2:04.6 View workout
02/04/05 6,000m 22:55.6 1:54.6 View workout