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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
10/10/05 13,567m 55:00.0 2:01.6 View workout
10/09/05 11,083m 45:00.0 2:01.8 View workout
10/07/05 14,555m 1:00:00.0 2:03.6 View workout
10/03/05 8,806m 35:00.0 1:59.2 View workout
10/02/05 24,176m 1:40:00.0 2:04.0 View workout
09/30/05 5,190m 20:00.0 1:55.6 View workout
09/29/05 11,234m 45:00.0 2:00.1 View workout
09/28/05 10,083m 40:00.0 1:59.0 View workout
09/27/05 11,314m 45:00.0 1:59.3 View workout
09/26/05 14,729m 1:00:00.0 2:02.2 View workout
09/25/05 24,267m 1:40:00.0 2:03.6 View workout
09/23/05 5,157m 20:00.0 1:56.3 View workout
09/22/05 10,046m 40:00.0 1:59.4 View workout
09/21/05 10,005m 40:00.0 1:59.9 View workout
09/20/05 10,034m 40:00.0 1:59.5 View workout
09/19/05 19,410m 1:20:00.0 2:03.6 View workout
09/18/05 14,876m 1:00:00.0 2:01.0 View workout
09/16/05 3,901m 15:00.0 1:55.3 View workout
09/15/05 8,865m 35:00.0 1:58.4 View workout
09/14/05 8,875m 35:00.0 1:58.3 View workout