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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
11/19/21 9,710m 40:00.0 2:03.5 View workout
11/17/21 9,539m 40:00.0 2:05.7 View workout
11/12/21 9,758m 40:00.0 2:02.9 View workout
11/11/21 10,762m 45:00.0 2:05.4 View workout
11/10/21 10,741m 45:00.0 2:05.6 View workout
11/09/21 14,453m 1:00:00.0 2:04.5 View workout
11/08/21 14,281m 1:00:00.0 2:06.0 View workout
11/07/21 24,764m 1:45:00.0 2:07.2 View workout
11/05/21 14,513m 1:00:00.0 2:04.0 View workout
11/04/21 14,422m 1:00:00.0 2:04.8 View workout
11/03/21 14,645m 1:00:00.0 2:02.9 View workout
11/02/21 14,475m 1:00:00.0 2:04.3 View workout
11/01/21 14,460m 1:00:00.0 2:04.4 View workout
10/31/21 28,070m 2:00:00.0 2:08.2 View workout
10/29/21 14,548m 1:00:00.0 2:03.7 View workout
10/28/21 14,512m 1:00:00.0 2:04.0 View workout
10/27/21 21,340m 1:30:00.0 2:06.5 View workout
10/26/21 10,876m 45:00.0 2:04.1 View workout
10/25/21 14,596m 1:00:00.0 2:03.3 View workout
10/24/21 24,667m 1:45:00.0 2:07.7 View workout