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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
10/22/21 18,078m 1:15:00.0 2:04.4 View workout
10/21/21 16,560m 1:10:00.0 2:06.8 View workout
10/20/21 12,023m 50:00.0 2:04.7 View workout
10/19/21 14,405m 1:00:00.0 2:04.9 View workout
10/18/21 14,545m 1:00:00.0 2:03.7 View workout
10/17/21 24,676m 1:45:00.0 2:07.6 View workout
10/15/21 17,905m 1:15:00.0 2:05.6 View workout
10/14/21 14,498m 1:00:00.0 2:04.1 View workout
10/13/21 14,519m 1:00:00.0 2:03.9 View workout
10/12/21 14,463m 1:00:00.0 2:04.4 View workout
10/11/21 14,470m 1:00:00.0 2:04.3 View workout
10/10/21 24,488m 1:45:00.0 2:08.6 View workout
10/08/21 21,459m 1:30:00.0 2:05.8 View workout
10/07/21 14,399m 1:00:00.0 2:05.0 View workout
10/06/21 17,779m 1:15:00.0 2:06.5 View workout
10/05/21 14,160m 1:00:00.0 2:07.1 View workout
10/04/21 14,205m 1:00:00.0 2:06.7 View workout
10/01/21 14,656m 1:00:00.0 2:02.8 View workout
09/30/21 18,154m 1:15:00.0 2:03.9 View workout
09/27/21 14,666m 1:00:00.0 2:02.7 View workout