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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
12/13/21 17,961m 1:15:00.0 2:05.2 View workout
12/12/21 28,139m 2:00:00.0 2:07.9 View workout
12/10/21 14,491m 1:00:00.0 2:04.2 View workout
12/09/21 17,899m 1:15:00.0 2:05.7 View workout
12/08/21 14,333m 1:00:00.0 2:05.5 View workout
12/07/21 17,900m 1:15:00.0 2:05.6 View workout
12/06/21 14,471m 1:00:00.0 2:04.3 View workout
12/05/21 21,011m 1:30:00.0 2:08.5 View workout
12/03/21 7,560m 30:00.0 1:59.0 View workout
12/02/21 17,720m 1:15:00.0 2:06.9 View workout
12/01/21 10,818m 45:00.0 2:04.7 View workout
11/30/21 17,895m 1:15:00.0 2:05.7 View workout
11/29/21 14,478m 1:00:00.0 2:04.3 View workout
11/28/21 28,430m 2:00:00.0 2:06.6 View workout
11/26/21 21,431m 1:30:00.0 2:05.9 View workout
11/25/21 28,607m 2:00:00.0 2:05.8 View workout
11/24/21 10,997m 45:00.0 2:02.7 View workout
11/23/21 18,065m 1:15:00.0 2:04.5 View workout
11/22/21 10,927m 45:00.0 2:03.5 View workout
11/21/21 28,361m 2:00:00.0 2:06.9 View workout