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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
01/28/22 14,545m 1:00:00.0 2:03.7 View workout
01/27/22 14,505m 1:00:00.0 2:04.0 View workout
01/26/22 14,466m 1:00:00.0 2:04.4 View workout
01/25/22 17,995m 1:15:00.0 2:05.0 View workout
01/24/22 10,886m 45:00.0 2:04.0 View workout
01/23/22 28,364m 2:00:00.0 2:06.9 View workout
01/21/22 14,654m 1:00:00.0 2:02.8 View workout
01/20/22 17,855m 1:15:00.0 2:06.0 View workout
01/19/22 17,868m 1:15:00.0 2:05.9 View workout
01/18/22 17,912m 1:15:00.0 2:05.6 View workout
01/16/22 31,698m 2:15:00.0 2:07.7 View workout
01/14/22 7,345m 30:00.0 2:02.5 View workout
01/13/22 10,783m 45:00.0 2:05.1 View workout
01/13/22 7,144m 30:00.0 2:05.9 View workout
01/12/22 17,704m 1:15:00.0 2:07.0 View workout
01/11/22 17,509m 1:15:00.0 2:08.5 View workout
01/10/22 17,670m 1:15:00.0 2:07.3 View workout
01/09/22 18,903m 1:20:00.0 2:06.9 View workout
01/07/22 15,757m 1:05:00.0 2:03.7 View workout
01/06/22 15,570m 1:05:00.0 2:05.2 View workout