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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
04/21/22 14,523m 1:00:00.0 2:03.9 View workout
04/20/22 14,479m 1:00:00.0 2:04.3 View workout
04/19/22 14,452m 1:00:00.0 2:04.5 View workout
04/18/22 14,600m 1:00:00.0 2:03.2 View workout
04/15/22 18,158m 1:15:00.0 2:03.9 View workout
04/14/22 14,595m 1:00:00.0 2:03.3 View workout
04/13/22 14,700m 1:00:00.0 2:02.4 View workout
04/12/22 14,618m 1:00:00.0 2:03.1 View workout
04/11/22 14,519m 1:00:00.0 2:03.9 View workout
04/10/22 28,565m 2:00:00.0 2:06.0 View workout
04/08/22 14,586m 1:00:00.0 2:03.4 View workout
04/07/22 14,539m 1:00:00.0 2:03.8 View workout
04/03/22 14,502m 1:00:00.0 2:04.1 View workout
04/01/22 7,587m 30:00.0 1:58.6 View workout
03/31/22 14,517m 1:00:00.0 2:03.9 View workout
03/30/22 14,417m 1:00:00.0 2:04.8 View workout
03/29/22 14,441m 1:00:00.0 2:04.6 View workout
03/28/22 14,411m 1:00:00.0 2:04.9 View workout
03/27/22 28,390m 2:00:00.0 2:06.8 View workout
03/25/22 17,956m 1:15:00.0 2:05.3 View workout