David A. Alden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/22 |
21,203m |
1:30:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
06/10/22 |
17,946m |
1:15:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
06/09/22 |
10,822m |
45:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
06/08/22 |
17,833m |
1:15:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
06/07/22 |
17,749m |
1:15:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
06/03/22 |
21,532m |
1:30:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
06/02/22 |
17,726m |
1:15:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
06/01/22 |
18,012m |
1:15:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
05/31/22 |
16,661m |
1:10:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
05/29/22 |
18,758m |
1:20:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
05/27/22 |
21,092m |
1:28:00.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
05/26/22 |
14,331m |
1:00:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
05/25/22 |
10,779m |
45:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
05/24/22 |
10,761m |
45:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
05/23/22 |
10,762m |
45:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
05/22/22 |
42,195m |
3:01:27.9 |
2:09.0 |
RowErg |
Lwt |
View workout
|
05/20/22 |
10,960m |
45:00.0 |
2:03.1 |
RowErg |
Lwt |
View workout
|
05/19/22 |
14,498m |
1:00:00.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
05/18/22 |
18,008m |
1:15:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
05/16/22 |
10,850m |
45:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|