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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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David A. Alden

Log

Date Distance Time Pace Comments Action
07/05/22 14,435m 1:00:00.0 2:04.6 View workout
07/04/22 21,687m 1:30:00.0 2:04.4 View workout
07/03/22 21,512m 1:30:00.0 2:05.5 View workout
07/01/22 20,504m 1:25:00.0 2:04.3 View workout
06/30/22 12,057m 50:00.0 2:04.4 View workout
06/29/22 14,454m 1:00:00.0 2:04.5 View workout
06/28/22 14,453m 1:00:00.0 2:04.5 View workout
06/27/22 14,365m 1:00:00.0 2:05.3 View workout
06/26/22 28,333m 2:00:00.0 2:07.0 View workout
06/24/22 18,243m 1:15:00.0 2:03.3 View workout
06/23/22 14,439m 1:00:00.0 2:04.6 View workout
06/22/22 14,493m 1:00:00.0 2:04.1 View workout
06/21/22 21,554m 1:30:00.0 2:05.2 View workout
06/20/22 14,280m 1:00:00.0 2:06.0 View workout
06/19/22 7,324m 30:00.0 2:02.8 View workout
06/17/22 14,626m 1:00:00.0 2:03.0 View workout
06/16/22 18,216m 1:15:00.0 2:03.5 View workout
06/15/22 18,176m 1:15:00.0 2:03.7 View workout
06/14/22 10,948m 45:00.0 2:03.3 View workout
06/13/22 14,441m 1:00:00.0 2:04.6 View workout