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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
05/15/22 28,188m 2:00:00.0 2:07.7 View workout
05/13/22 3,759m 15:00.0 1:59.7 View workout
05/13/22 7,279m 30:00.0 2:03.6 View workout
05/12/22 14,510m 1:00:00.0 2:04.0 View workout
05/11/22 11,642m 48:00.0 2:03.6 View workout
05/10/22 21,097m 1:26:46.3 2:03.3 View workout
05/09/22 10,848m 45:00.0 2:04.4 View workout
05/08/22 28,380m 2:00:00.0 2:06.8 View workout
05/06/22 14,503m 1:00:00.0 2:04.1 View workout
05/05/22 11,018m 45:00.0 2:02.5 View workout
05/04/22 10,968m 45:00.0 2:03.0 View workout
05/03/22 14,561m 1:00:00.0 2:03.6 View workout
05/02/22 14,433m 1:00:00.0 2:04.7 View workout
05/01/22 28,178m 2:00:00.0 2:07.7 View workout
04/29/22 14,737m 1:00:00.0 2:02.1 View workout
04/28/22 14,567m 1:00:00.0 2:03.5 View workout
04/27/22 14,596m 1:00:00.0 2:03.3 View workout
04/26/22 14,499m 1:00:00.0 2:04.1 View workout
04/25/22 18,083m 1:15:00.0 2:04.4 View workout
04/24/22 24,900m 1:45:00.0 2:06.5 View workout