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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
03/02/22 10,841m 45:00.0 2:04.5 View workout
03/01/22 14,408m 1:00:00.0 2:04.9 View workout
02/28/22 14,288m 1:00:00.0 2:05.9 View workout
02/18/22 18,066m 1:15:00.0 2:04.5 View workout
02/17/22 14,422m 1:00:00.0 2:04.8 View workout
02/16/22 14,646m 1:00:00.0 2:02.9 View workout
02/15/22 18,077m 1:15:00.0 2:04.4 View workout
02/14/22 14,439m 1:00:00.0 2:04.6 View workout
02/13/22 28,523m 2:00:00.0 2:06.2 View workout
02/11/22 14,472m 1:00:00.0 2:04.3 View workout
02/10/22 14,308m 1:00:00.0 2:05.8 View workout
02/08/22 14,519m 1:00:00.0 2:03.9 View workout
02/07/22 14,334m 1:00:00.0 2:05.5 View workout
02/06/22 21,387m 1:30:00.0 2:06.2 View workout
02/04/22 11,091m 45:00.0 2:01.7 View workout
02/03/22 10,838m 45:00.0 2:04.5 View workout
02/02/22 10,946m 45:00.0 2:03.3 View workout
02/01/22 14,552m 1:00:00.0 2:03.6 View workout
01/31/22 10,872m 45:00.0 2:04.1 View workout
01/30/22 28,512m 2:00:00.0 2:06.2 View workout