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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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David A. Alden

Log

Date Distance Time Pace Comments Action
01/05/22 14,345m 1:00:00.0 2:05.4 View workout
01/04/22 17,887m 1:15:00.0 2:05.7 View workout
01/03/22 17,755m 1:15:00.0 2:06.7 View workout
01/02/22 28,351m 2:00:00.0 2:06.9 View workout
12/31/21 21,413m 1:30:00.0 2:06.0 View workout
12/30/21 14,502m 1:00:00.0 2:04.1 View workout
12/29/21 14,374m 1:00:00.0 2:05.2 View workout
12/28/21 14,420m 1:00:00.0 2:04.8 View workout
12/27/21 14,339m 1:00:00.0 2:05.5 View workout
12/26/21 28,230m 2:00:00.0 2:07.5 View workout
12/24/21 17,960m 1:15:00.0 2:05.2 View workout
12/23/21 17,835m 1:15:00.0 2:06.1 View workout
12/22/21 17,777m 1:15:00.0 2:06.5 View workout
12/21/21 10,818m 45:00.0 2:04.7 View workout
12/20/21 14,366m 1:00:00.0 2:05.2 View workout
12/19/21 31,658m 2:15:00.0 2:07.9 View workout
12/17/21 11,010m 45:00.0 2:02.6 View workout
12/16/21 17,767m 1:15:00.0 2:06.6 View workout
12/15/21 14,323m 1:00:00.0 2:05.6 View workout
12/14/21 7,338m 30:00.0 2:02.6 View workout