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David A. Alden

Log

Date Workout Score Ave Comments Action
01/11/24 1:00:00.0 11,667m 2:34.2 View workout
01/10/24 1:00:00.0 11,680m 2:34.1 View workout
01/09/24 1:00:00.0 11,506m 2:36.4 View workout
01/08/24 1:00:00.0 11,503m 2:36.4 View workout
01/07/24 1:30:00.0 17,174m 2:37.2 View workout
01/05/24 1:00:00.0 11,871m 2:31.6 View workout
01/04/24 1:00:00.0 11,653m 2:34.4 View workout
01/03/24 1:00:00.0 11,371m 2:38.2 View workout
01/02/24 1:00:00.0 11,430m 2:37.4 View workout
01/01/24 1:30:00.0 16,659m 2:42.0 View workout
12/31/23 1:30:00.0 16,921m 2:39.5 View workout
12/29/23 1:56:03.0 21,097m 2:45.0 View workout
12/28/23 1:00:00.0 11,061m 2:42.7 View workout
12/27/23 1:00:00.0 11,098m 2:42.1 View workout
12/26/23 1:00:00.0 11,051m 2:42.8 View workout
12/25/23 1:30:00.0 15,632m 2:52.7 View workout
12/24/23 1:30:00.0 15,297m 2:56.5 View workout
12/21/23 1:00:00.0 10,302m 2:54.7 View workout
12/20/23 1:00:00.0 10,207m 2:56.3 View workout
12/19/23 1:00:00.0 10,390m 2:53.2 View workout
12/18/23 1:00:00.0 10,672m 2:48.6 View workout
12/14/23 30:00.0 5,156m 2:54.5

Arms only - torn rt Achilles.

 View workout
12/11/23 50:00.0 7,636m 3:16.4 View workout
12/10/23 1:00:00.0 9,356m 3:12.3 View workout
12/06/23 1:00:00.0 13,311m 2:15.2 View workout