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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
06/21/21 14,511m 1:00:00.0 2:04.0 View workout
06/20/21 21,311m 1:30:00.0 2:06.6 View workout
06/18/21 14,635m 1:00:00.0 2:02.9 View workout
06/17/21 14,553m 1:00:00.0 2:03.6 View workout
06/16/21 11,027m 45:00.0 2:02.4 View workout
06/15/21 14,565m 1:00:00.0 2:03.5 View workout
06/14/21 10,934m 45:00.0 2:03.4 View workout
06/13/21 21,292m 1:30:00.0 2:06.8 View workout
06/11/21 18,185m 1:15:00.0 2:03.7 View workout
06/10/21 11,113m 45:00.0 2:01.4 View workout
06/09/21 11,039m 45:00.0 2:02.2 View workout
06/08/21 11,030m 45:00.0 2:02.3 View workout
06/07/21 14,537m 1:00:00.0 2:03.8 View workout
06/06/21 28,647m 2:00:00.0 2:05.6 View workout
06/04/21 14,627m 1:00:00.0 2:03.0 View workout
06/03/21 18,112m 1:15:00.0 2:04.2 View workout
06/02/21 11,067m 45:00.0 2:01.9 View workout
06/01/21 21,586m 1:30:00.0 2:05.0 View workout
05/31/21 28,142m 2:00:00.0 2:07.9 View workout
05/30/21 14,273m 1:00:00.0 2:06.1 View workout