David A. Alden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/21 |
11,033m |
45:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
05/02/21 |
21,097m |
1:27:24.5 |
2:04.2 |
RowErg |
Lwt |
View workout
|
04/30/21 |
14,740m |
1:00:00.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|
04/29/21 |
18,123m |
1:15:00.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
04/28/21 |
14,754m |
1:00:00.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
04/27/21 |
14,646m |
1:00:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
04/26/21 |
18,160m |
1:15:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
04/25/21 |
25,061m |
1:45:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
04/23/21 |
14,688m |
1:00:00.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
04/22/21 |
14,642m |
1:00:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
04/21/21 |
21,830m |
1:30:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
04/20/21 |
14,588m |
1:00:00.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
04/19/21 |
18,087m |
1:15:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
04/18/21 |
21,441m |
1:30:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
04/16/21 |
18,208m |
1:15:00.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
04/15/21 |
18,080m |
1:15:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
04/14/21 |
18,282m |
1:15:00.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
04/13/21 |
18,114m |
1:15:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
04/12/21 |
18,229m |
1:15:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
04/11/21 |
21,428m |
1:30:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|