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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
02/17/21 17,909m 1:15:00.0 2:05.6 View workout
02/16/21 17,688m 1:15:00.0 2:07.2 View workout
02/15/21 10,828m 45:00.0 2:04.6 View workout
02/14/21 28,222m 2:00:00.0 2:07.5 View workout
02/12/21 7,490m 30:00.0 2:00.1 View workout
02/11/21 17,878m 1:15:00.0 2:05.8 View workout
02/10/21 7,305m 30:00.0 2:03.2 View workout
02/09/21 18,116m 1:15:00.0 2:04.1 View workout
02/08/21 18,087m 1:15:00.0 2:04.3 View workout
02/07/21 31,852m 2:15:00.0 2:07.1 View workout
02/05/21 14,575m 1:00:00.0 2:03.4 View workout
02/04/21 17,824m 1:15:00.0 2:06.2 View workout
02/03/21 10,820m 45:00.0 2:04.7 View workout
02/02/21 17,638m 1:15:00.0 2:07.5 View workout
02/01/21 17,784m 1:15:00.0 2:06.5 View workout
01/31/21 27,643m 2:00:00.0 2:10.2 View workout
01/29/21 14,246m 1:00:00.0 2:06.3 View workout
01/28/21 20,834m 1:30:00.0 2:09.5 View workout
01/27/21 21,030m 1:30:00.0 2:08.3 View workout
01/26/21 20,127m 1:30:00.0 2:14.1 View workout