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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
03/14/21 21,414m 1:30:00.0 2:06.0 View workout
03/12/21 14,755m 1:00:00.0 2:01.9 View workout
03/11/21 18,081m 1:15:00.0 2:04.4 View workout
03/10/21 18,151m 1:15:00.0 2:03.9 View workout
03/09/21 18,048m 1:15:00.0 2:04.6 View workout
03/08/21 14,559m 1:00:00.0 2:03.6 View workout
03/07/21 28,528m 2:00:00.0 2:06.1 View workout
03/05/21 18,131m 1:15:00.0 2:04.0 View workout
03/04/21 14,652m 1:00:00.0 2:02.8 View workout
03/03/21 12,132m 50:00.0 2:03.6 View workout
03/02/21 12,160m 50:00.0 2:03.3 View workout
03/01/21 12,109m 50:00.0 2:03.8 View workout
02/28/21 28,503m 2:00:00.0 2:06.3 View workout
02/26/21 14,528m 1:00:00.0 2:03.8 View workout
02/24/21 17,857m 1:15:00.0 2:06.0 View workout
02/23/21 17,866m 1:15:00.0 2:05.9 View workout
02/22/21 17,848m 1:15:00.0 2:06.0 View workout
02/21/21 28,411m 2:00:00.0 2:06.7 View workout
02/19/21 14,654m 1:00:00.0 2:02.8 View workout
02/18/21 17,840m 1:15:00.0 2:06.1 View workout