David A. Alden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/21 |
18,369m |
1:15:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
04/08/21 |
11,035m |
45:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
04/07/21 |
18,161m |
1:15:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
04/06/21 |
18,068m |
1:15:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
04/05/21 |
20,442m |
1:25:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
04/02/21 |
14,559m |
1:00:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
04/01/21 |
19,330m |
1:20:00.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
03/31/21 |
18,040m |
1:15:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
03/30/21 |
18,052m |
1:15:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
03/26/21 |
18,085m |
1:15:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
03/25/21 |
18,169m |
1:15:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
03/24/21 |
18,052m |
1:15:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
03/23/21 |
18,052m |
1:15:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
03/22/21 |
14,430m |
1:00:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
03/21/21 |
28,405m |
2:00:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
03/19/21 |
21,757m |
1:30:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
03/18/21 |
18,112m |
1:15:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
03/17/21 |
21,628m |
1:30:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
03/16/21 |
18,034m |
1:15:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
03/15/21 |
17,963m |
1:15:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|