David A. Alden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/21 |
25,121m |
1:45:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
05/27/21 |
14,431m |
1:00:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
05/26/21 |
14,663m |
1:00:00.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
05/25/21 |
18,349m |
1:15:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
05/24/21 |
11,128m |
45:00.0 |
2:01.3 |
RowErg |
Lwt |
View workout
|
05/23/21 |
28,552m |
2:00:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
05/21/21 |
21,615m |
1:30:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
05/20/21 |
14,659m |
1:00:00.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
05/19/21 |
14,522m |
1:00:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
05/16/21 |
24,777m |
1:45:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
05/14/21 |
11,014m |
45:00.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
05/13/21 |
15,039m |
1:02:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
05/12/21 |
11,124m |
45:00.0 |
2:01.3 |
RowErg |
Lwt |
View workout
|
05/11/21 |
14,503m |
1:00:00.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
05/10/21 |
11,017m |
45:00.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
05/09/21 |
21,357m |
1:30:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
05/07/21 |
14,454m |
1:00:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
05/06/21 |
10,921m |
45:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
05/05/21 |
11,009m |
45:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
05/04/21 |
11,015m |
45:00.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|