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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
01/25/21 19,025m 1:30:00.0 2:21.9 View workout
01/20/21 17,486m 1:15:00.0 2:08.6 View workout
01/19/21 18,120m 1:15:00.0 2:04.1 View workout
01/18/21 18,025m 1:15:00.0 2:04.8 View workout
01/17/21 31,740m 2:15:00.0 2:07.5 View workout
01/15/21 11,027m 45:00.0 2:02.4 View workout
01/14/21 21,227m 1:30:00.0 2:07.1 View workout
01/13/21 21,186m 1:30:00.0 2:07.4 View workout
01/12/21 17,756m 1:15:00.0 2:06.7 View workout
01/11/21 17,869m 1:15:00.0 2:05.9 View workout
01/10/21 31,765m 2:15:00.0 2:07.4 View workout
01/08/21 11,049m 45:00.0 2:02.1 View workout
01/07/21 17,804m 1:15:00.0 2:06.3 View workout
01/06/21 21,417m 1:30:00.0 2:06.0 View workout
01/05/21 17,734m 1:15:00.0 2:06.8 View workout
01/04/21 18,003m 1:15:00.0 2:04.9 View workout
01/03/21 31,714m 2:15:00.0 2:07.7 View workout
01/01/21 24,548m 1:45:00.0 2:08.3 View workout
12/31/20 21,560m 1:30:00.0 2:05.2 View workout
12/30/20 17,768m 1:15:00.0 2:06.6 View workout