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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
11/09/20 14,545m 1:00:00.0 2:03.7 View workout
11/08/20 26,357m 1:50:00.0 2:05.2 View workout
11/06/20 10,026m 40:00.0 1:59.6 View workout
11/05/20 14,355m 1:00:00.0 2:05.3 View workout
11/04/20 14,538m 1:00:00.0 2:03.8 View workout
11/03/20 14,546m 1:00:00.0 2:03.7 View workout
11/02/20 14,597m 1:00:00.0 2:03.3 View workout
11/01/20 21,377m 1:30:00.0 2:06.3 View workout
10/30/20 18,090m 1:15:00.0 2:04.3 View workout
10/29/20 14,545m 1:00:00.0 2:03.7 View workout
10/28/20 14,670m 1:00:00.0 2:02.6 View workout
10/27/20 14,646m 1:00:00.0 2:02.9 View workout
10/26/20 14,600m 1:00:00.0 2:03.2 View workout
10/25/20 31,757m 2:15:00.0 2:07.5 View workout
10/23/20 18,118m 1:15:00.0 2:04.1 View workout
10/22/20 14,455m 1:00:00.0 2:04.5 View workout
10/21/20 17,999m 1:15:00.0 2:05.0 View workout
10/20/20 18,175m 1:15:00.0 2:03.7 View workout
10/19/20 13,330m 55:00.0 2:03.7 View workout
10/18/20 28,690m 2:00:00.0 2:05.4 View workout