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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
09/16/20 19,156m 1:20:00.0 2:05.2 View workout
09/15/20 11,052m 45:00.0 2:02.1 View workout
09/14/20 18,035m 1:15:00.0 2:04.7 View workout
09/13/20 7,454m 30:00.0 2:00.7 View workout
09/11/20 18,186m 1:15:00.0 2:03.7 View workout
09/10/20 18,355m 1:15:00.0 2:02.5 View workout
09/09/20 14,664m 1:00:00.0 2:02.7 View workout
09/08/20 18,097m 1:15:00.0 2:04.3 View workout
09/07/20 14,461m 1:00:00.0 2:04.4 View workout
09/04/20 18,186m 1:15:00.0 2:03.7 View workout
09/03/20 17,037m 1:10:00.0 2:03.2 View workout
09/02/20 10,930m 45:00.0 2:03.5 View workout
09/01/20 15,832m 1:05:00.0 2:03.1 View workout
08/31/20 17,950m 1:15:00.0 2:05.3 View workout
08/30/20 10,836m 45:00.0 2:04.5 View workout
08/28/20 18,269m 1:15:00.0 2:03.1 View workout
08/27/20 14,679m 1:00:00.0 2:02.6 View workout
08/26/20 14,545m 1:00:00.0 2:03.7 View workout
08/25/20 11,019m 45:00.0 2:02.5 View workout
08/24/20 14,586m 1:00:00.0 2:03.4 View workout