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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
10/16/20 5,097m 20:00.0 1:57.7 View workout
10/15/20 11,042m 45:00.0 2:02.2 View workout
10/14/20 14,414m 1:00:00.0 2:04.8 View workout
10/13/20 17,916m 1:15:00.0 2:05.5 View workout
10/12/20 14,461m 1:00:00.0 2:04.4 View workout
10/09/20 14,651m 1:00:00.0 2:02.8 View workout
10/08/20 17,768m 1:15:00.0 2:06.6 View workout
10/07/20 10,963m 45:00.0 2:03.1 View workout
10/06/20 18,041m 1:15:00.0 2:04.7 View workout
10/05/20 17,963m 1:15:00.0 2:05.2 View workout
10/02/20 14,581m 1:00:00.0 2:03.4 View workout
10/01/20 14,543m 1:00:00.0 2:03.7 View workout
09/30/20 15,768m 1:05:00.0 2:03.6 View workout
09/29/20 15,663m 1:05:00.0 2:04.4 View workout
09/27/20 14,337m 1:00:00.0 2:05.5 View workout
09/25/20 9,740m 40:00.0 2:03.2 View workout
09/23/20 16,936m 1:10:00.0 2:03.9 View workout
09/22/20 23,790m 1:40:00.0 2:06.1 View workout
09/18/20 11,119m 45:00.0 2:01.4 View workout
09/17/20 18,128m 1:15:00.0 2:04.1 View workout