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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
12/29/20 18,070m 1:15:00.0 2:04.5 View workout
12/28/20 18,028m 1:15:00.0 2:04.8 View workout
12/27/20 31,713m 2:15:00.0 2:07.7 View workout
12/25/20 7,429m 30:00.0 2:01.1 View workout
12/24/20 21,480m 1:30:00.0 2:05.6 View workout
12/23/20 17,997m 1:15:00.0 2:05.0 View workout
12/22/20 18,061m 1:15:00.0 2:04.5 View workout
12/21/20 21,324m 1:30:00.0 2:06.6 View workout
12/20/20 28,186m 2:00:00.0 2:07.7 View workout
12/18/20 14,722m 1:00:00.0 2:02.2 View workout
12/17/20 17,882m 1:15:00.0 2:05.8 View workout
12/16/20 17,972m 1:15:00.0 2:05.1 View workout
12/15/20 17,824m 1:15:00.0 2:06.2 View workout
12/14/20 7,233m 30:00.0 2:04.4 View workout
12/14/20 14,316m 1:00:00.0 2:05.7 View workout
12/13/20 27,869m 2:00:00.0 2:09.1 View workout
12/11/20 10,986m 45:00.0 2:02.8 View workout
12/10/20 17,727m 1:15:00.0 2:06.9 View workout
12/09/20 17,806m 1:15:00.0 2:06.3 View workout
12/08/20 17,761m 1:15:00.0 2:06.6 View workout