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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
12/07/20 17,672m 1:15:00.0 2:07.3 View workout
12/06/20 24,453m 1:45:00.0 2:08.8 View workout
12/04/20 14,332m 1:00:00.0 2:05.5 View workout
12/03/20 17,649m 1:15:00.0 2:07.4 View workout
12/02/20 17,055m 1:15:00.0 2:11.9 View workout
12/01/20 17,043m 1:15:00.0 2:12.0 View workout
11/30/20 16,068m 1:15:00.0 2:20.0 View workout
11/29/20 26,617m 2:10:00.0 2:26.5 View workout
11/27/20 18,507m 1:20:00.0 2:09.6 View workout
11/22/20 21,530m 1:30:00.0 2:05.4 View workout
11/20/20 11,135m 45:00.0 2:01.2 View workout
11/19/20 14,682m 1:00:00.0 2:02.5 View workout
11/18/20 14,638m 1:00:00.0 2:02.9 View workout
11/17/20 14,770m 1:00:00.0 2:01.8 View workout
11/16/20 14,531m 1:00:00.0 2:03.8 View workout
11/15/20 25,035m 1:45:00.0 2:05.8 View workout
11/13/20 14,564m 1:00:00.0 2:03.5 View workout
11/12/20 14,359m 1:00:00.0 2:05.3 View workout
11/11/20 14,360m 1:00:00.0 2:05.3 View workout
11/10/20 10,910m 45:00.0 2:03.7 View workout