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Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
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Tom Meldrum

Log

Date Workout Score Ave Comments Action
07/29/26 40:00 9,407m 2:07.5

Damper at 1.. steady with a few higher cadences efforts towards end.

View workout
07/27/26 30:06 7,257m 2:04.4 View workout
07/25/26 21:38 5,020m 2:09.2 View workout
07/24/26 30:00 6,986m 2:08.8 View workout
07/23/26 30:06 7,125m 2:06.7 View workout
07/22/26 5x4:00/1:00r 5,038m 1:59.0 View workout
07/21/26 7:31 1,717m 2:11.5 View workout
07/21/26 3:56 824m 2:23.6 View workout
07/19/26 30:09 7,030m 2:08.7 View workout
07/18/26 23:07 5,685m 2:01.9 View workout
07/16/26 30:16 7,082m 2:08.2 View workout
07/14/26 5500m 24:04.1 2:11.2 View workout
07/13/26 7252m 30:49.2 2:07.4 View workout
07/12/26 30:05 6,977m 2:09.3 View workout
07/10/26 12:42 3,064m 2:04.3 View workout
06/10/26 50:07 11,290m 2:13.1 View workout
06/09/26 34:03 8,016m 2:07.4 View workout
06/06/26 36:24 8,003m 2:16.4 View workout
06/05/26 3x8:00/2:00r 4,696m 2:33.3 View workout
06/05/26 2:38 505m 2:37.2 View workout
06/04/26 42:27 10,014m 2:07.1 View workout
06/03/26 21:52 5,010m 2:10.9 View workout