Tom Meldrum

Log

Date Workout Score Ave Comments Action
11/13/26 45:05 10,030m 2:14.8

Rowed on EXR: 10K UT2

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11/12/26 v2000m/r...8 16,000m 2:10.4

Rowed on EXR: EXR | Medium Tempo 4 on Expedition EXR, EXR World - Medium Tempo 4

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11/12/26 1:00:39 13,025m 2:19.7

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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11/11/26 24:39 5,583m 2:12.4

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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11/11/26 10x500m/1:00r 17:53.6 1:47.3 View workout
11/11/26 5000m 21:40.5 2:10.0 View workout
11/10/26 1:00:07 12,885m 2:19.9

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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11/09/26 2x5000m/3:00r 39:40.3 1:59.0 View workout
11/09/26 v10:00/r...9 7,077m 2:07.5

Rowed on EXR: EXR | Endurance for VO2max on Expedition EXR, EXR World - Endurance for VO2max

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11/08/26 29:57 6,510m 2:18.0

Rowed on EXR: 30 min ut2

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11/08/26 20:00 4,544m 2:12.0 View workout
11/08/26 1x500m/1:00r 1:44.9 1:44.9 View workout
11/08/26 10:00 2,305m 2:10.1 View workout
11/07/26 19:06 4,088m 2:20.2

Rowed on EXR: EXR | Just Row in Dockside Detour, Long Beach

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11/07/26 v1:00/r...16 13,265m 2:06.6

Rowed on EXR: EXR | The Last Hurrah on Castle Row, Bled - The Last Hurrah

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11/06/26 45:21 10,341m 2:11.5

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

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11/06/26 30:05 6,450m 2:19.9

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

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10/31/26 45:00 10,218m 2:12.1

Rowed on EXR: EXR | Just Row in Return To Muddy River, Boston

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10/29/26 v4:00/r...11 9,759m 2:09.1

Rowed on EXR: EXR | The Trick Question on Two Pass Panorama, Bled - The Trick Question

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10/28/26 46:40 10,021m 2:19.7

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

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10/28/26 30:09 6,960m 2:09.9

Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World

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10/28/26 30:00 6,437m 2:19.8

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

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10/27/26 2x5000m/3:00r 39:10.1 1:57.5 View workout
10/27/26 1:00:00 12,885m 2:19.6

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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10/26/26 43:17 10,018m 2:09.6

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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